Muscle #2

Let’s “tap” to reduce our stress.

Tapping is a simple and effective way to reduce your daily stress.  It’s a short and powerful practice to make a part of your life.

Here are your objectives for this practice:


Listen to the practice video:


BOOST your learning and journal!

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Download this Practice: LESS STRESS, MORE MB#2 Practice

NEW!  Now listen to the Muscle Builder Practice audio file on the go!

Audio is unavailable for this practice. 

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