Practice 1

Shape your body with the Oasis Community 21-day Body Practice.

This is going to be fun!

Bodies take time to shift and change so Body Practices are done for a longer period of time.  This practice cultivates compassion – bring this to you, and to the others in your day.

Here are your objectives for this practice:


Listen to the Body Practice:


Download this practice: 21 day Community Body Practice


Join the Energy Oasis Community conversation HERE