Practice 4

Flex and get strong [accessally_user_firstname]!

In this practice we will practice tuning into see what kind of movement we need in any given moment.  Remember, there is no right or wrong answer, the muscle to build in this practice is listening!

Here are your objectives for this practice:

[progressally_objectives]

Listen to the practice:

 

BOOST your learning and journal!

[progressally_note note_id=’1′] [progressally_note note_id=’2′ allow_attachment=’no’] [progressally_note note_id=’4′ allow_attachment=’no’] [progressally_note note_id=’5′ allow_attachment=’no’]

Resources

Download this Practice:  Mini Muscle Builder Practice 2

 

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