Muscle #1

Are you ready to flex your muscles [accessally_user_firstname]?

How do you experience intensity in your body? Let’s find out!

Here are your objectives for this practice:


Listen to the Mini-Muscle Builder Practice video:

BOOST your learning and journal!

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Download this Practice: STRONG Muscle Builder Practice #1

NEW!  Now listen to the Muscle Builder Practice audio file on the go!

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